Kevin Maloney 3006m row
3,006m
Meters
12:04.2
Time
2:00.4
Pace
197
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 118 |
April 18, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.2 | 3,006m | 2:00.4 | 200 | 989 | 22 |
| 3:16.8 | 800m | 2:03.0 | 188 | 947 | 22 |
| 3:12.8 | 1,600m | 2:00.5 | 200 | 988 | 22 |
| 3:12.0 | 2,400m | 2:00.0 | 203 | 997 | 23 |
| 2:22.6 | 3,006m | 1:57.6 | 215 | 1039 | 24 |
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