Kevin Maloney 20:00 row

4,973m

Meters

20:00.9

Time

2:00.7

Pace

327

Calories

Average Watts199
Calories Per Hour984
Stroke Rate24
Stroke Count487
Drag Factor121

April 20, 2024 16:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.9 4,973m 2:00.7 199 984 24
8:00.0 1,977m 2:01.3 196 973 24
16:00.0 1,990m 2:00.6 200 986 25
20:00.9 1,007m 1:59.6 205 1003 25

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Workout Graph

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