Kevin Maloney 3507m row
3,507m
Meters
14:02.0
Time
2:00.0
Pace
232
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 347 |
| Drag Factor | 121 |
April 20, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.0 | 3,507m | 2:00.0 | 202 | 996 | 24 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 24 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 25 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 25 |
| 1:59.4 | 3,507m | 1:57.7 | 214 | 1037 | 25 |
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Workout Graph
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