Kevin Maloney 2x750m/4:00r row
1,500m
Meters
5:38.9
Time
1:52.9
Pace
106
Calories
Rest Distance | 114m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 1,614m |
Overall Time | 13:38.9 |
Average Watts | 243 |
---|---|
Calories Per Hour | 1135 |
Stroke Rate | 26 |
Stroke Count | 159 |
Drag Factor | 98 |
May 14, 2024 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:38.9 | 1,500m | 1:52.9 | 243 | 1135 | 26 | |
2:50.1 | 750m | 1:53.4 | 240 | 1126 | 27 | |
2:48.8 | 750m | 1:52.5 | 246 | 1145 | 26 | |
r114m |
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Workout Graph
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