Kevin Maloney 3503m row
3,503m
Meters
13:44.7
Time
1:57.7
Pace
237
Calories
137
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 119 |
June 18, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.7 | 3,503m | 1:57.7 | 215 | 1038 | 23 | 137 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 23 | 122 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 | 135 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 25 | 144 |
| 1:54.6 | 3,503m | 1:53.9 | 237 | 1114 | 25 | 147 |
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Workout Graph
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