Kevin Maloney 1x1000m/4:00r row
1,000m
Meters
3:34.5
Time
1:47.2
Pace
76
Calories
140
Heart Rate
| Rest Distance | 788m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,788m |
| Overall Time | 7:34.5 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 117 |
June 25, 2024 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 27 | 140 |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 27 | 140 |
| r788m |
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Workout Graph
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