Kevin Maloney 2800m row
2,800m
Meters
11:26.6
Time
2:02.6
Pace
179
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 118 |
July 20, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.6 | 2,800m | 2:02.6 | 190 | 953 | 23 | 136 |
| 2:27.3 | 600m | 2:02.7 | 189 | 951 | 24 | 131 |
| 2:27.2 | 1,200m | 2:02.6 | 190 | 952 | 23 | 134 |
| 2:27.0 | 1,800m | 2:02.5 | 190 | 955 | 23 | 139 |
| 2:27.4 | 2,400m | 2:02.8 | 189 | 949 | 24 | 138 |
| 1:37.7 | 2,800m | 2:02.1 | 192 | 961 | 24 | 138 |
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Workout Graph
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