Kevin Maloney 7500m row
7,500m
Meters
29:39.7
Time
1:58.6
Pace
503
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 118 |
August 11, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.7 | 7,500m | 1:58.6 | 210 | 1021 | 25 | 135 |
| 6:07.5 | 1,500m | 2:02.5 | 190 | 955 | 24 | 121 |
| 5:58.2 | 3,000m | 1:59.4 | 206 | 1007 | 25 | 129 |
| 5:52.0 | 4,500m | 1:57.3 | 217 | 1045 | 26 | 138 |
| 5:51.9 | 6,000m | 1:57.3 | 217 | 1046 | 25 | 142 |
| 5:50.1 | 7,500m | 1:56.7 | 220 | 1057 | 26 | 148 |
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Workout Graph
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