Kevin Maloney 5000m row
5,000m
Meters
19:45.2
Time
1:58.5
Pace
335
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 118 |
August 27, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.2 | 5,000m | 1:58.5 | 210 | 1023 | 24 | 134 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 24 | 114 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 23 | 124 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 24 | 135 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 25 | 144 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 26 | 154 |
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Workout Graph
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