Kevin Maloney 5002m row
5,002m
Meters
19:39.1
Time
1:57.8
Pace
338
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 120 |
August 29, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.1 | 5,002m | 1:57.8 | 214 | 1035 | 24 | 137 |
| 6:01.5 | 1,500m | 2:00.5 | 200 | 988 | 24 | 112 |
| 5:53.9 | 3,000m | 1:57.9 | 213 | 1033 | 24 | 138 |
| 5:48.8 | 4,500m | 1:56.2 | 223 | 1066 | 25 | 148 |
| 1:55.0 | 5,002m | 1:54.5 | 233 | 1101 | 26 | 152 |
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Workout Graph
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