Kevin Maloney 2463m row
2,463
Meters
10:22.2
Time
2:06.3
Pace
153
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 119 |
August 29, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.2 | 2,463 | 2:06.3 | 174 | 897 | 153 | 21 | 132 |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 31 | 22 | 124 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 892 | 31 | 21 | 129 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 906 | 31 | 22 | 133 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 924 | 31 | 23 | 136 |
| 1:57.8 | 2,463 | 2:07.2 | 170 | 885 | 29 | 21 | 138 |
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Workout Graph
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