Kevin Maloney 7500m row
7,500m
Meters
29:20.5
Time
1:57.3
Pace
508
Calories
137
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 121 |
September 08, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.5 | 7,500m | 1:57.3 | 216 | 1045 | 24 | 137 |
| 6:02.8 | 1,500m | 2:00.9 | 198 | 981 | 24 | 117 |
| 5:55.9 | 3,000m | 1:58.6 | 210 | 1021 | 25 | 132 |
| 5:52.6 | 4,500m | 1:57.5 | 216 | 1041 | 25 | 139 |
| 5:50.4 | 6,000m | 1:56.8 | 220 | 1055 | 25 | 144 |
| 5:38.9 | 7,500m | 1:52.9 | 243 | 1135 | 26 | 154 |
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Workout Graph
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