Kevin Maloney 7500m row
7,500m
Meters
29:14.6
Time
1:56.9
Pace
511
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 120 |
September 12, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.6 | 7,500m | 1:56.9 | 219 | 1052 | 25 |
| 6:01.7 | 1,500m | 2:00.5 | 200 | 987 | 24 |
| 5:54.7 | 3,000m | 1:58.2 | 212 | 1028 | 26 |
| 5:50.8 | 4,500m | 1:56.9 | 219 | 1053 | 26 |
| 5:48.0 | 6,000m | 1:56.0 | 224 | 1071 | 26 |
| 5:39.3 | 7,500m | 1:53.1 | 242 | 1132 | 27 |
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Workout Graph
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