Kevin Maloney 7500m row
7,500m
Meters
28:59.1
Time
1:55.9
Pace
516
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 121 |
October 03, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.1 | 7,500m | 1:55.9 | 225 | 1072 | 26 | 148 |
| 5:59.1 | 1,500m | 1:59.7 | 204 | 1002 | 26 | |
| 5:51.7 | 3,000m | 1:57.2 | 217 | 1047 | 26 | 135 |
| 5:48.7 | 4,500m | 1:56.2 | 223 | 1067 | 26 | 143 |
| 5:45.3 | 6,000m | 1:55.1 | 230 | 1089 | 26 | 152 |
| 5:34.2 | 7,500m | 1:51.4 | 253 | 1171 | 28 | 163 |
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Workout Graph
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