Kevin Maloney 4002m row
4,002m
Meters
15:49.5
Time
1:58.6
Pace
268
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 120 |
October 22, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.5 | 4,002m | 1:58.6 | 210 | 1021 | 25 | 131 |
| 6:03.5 | 1,500m | 2:01.1 | 197 | 977 | 25 | 122 |
| 5:53.6 | 3,000m | 1:57.8 | 214 | 1035 | 25 | 133 |
| 3:52.4 | 4,002m | 1:55.9 | 224 | 1072 | 26 | 139 |
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Workout Graph
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