Kevin Maloney 4006m row

4,006m

Meters

15:51.0

Time

1:58.6

Pace

268

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate25
Stroke Count405
Drag Factor81

October 30, 2024 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:51.0 4,006m 1:58.6 209 1020 25
7:58.6 2,000m 1:59.6 204 1003 25
7:50.7 4,000m 1:57.6 215 1039 26
0:01.7 4,006m 2:21.6 123 723 0

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