Kevin Maloney 2500m row
2,500
Meters
10:06.5
Time
2:01.3
Pace
162
Calories
125
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 119 |
November 11, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 2,500 | 2:01.3 | 196 | 974 | 162 | 23 | 125 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 32 | 24 | 88 |
| 2:02.4 | 1,000 | 2:02.4 | 191 | 956 | 32 | 23 | 134 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 32 | 23 | 127 |
| 2:00.5 | 2,000 | 2:00.5 | 200 | 988 | 33 | 23 | 138 |
| 1:58.6 | 2,500 | 1:58.6 | 210 | 1022 | 33 | 25 | 141 |
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Workout Graph
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