Kevin Maloney 3:00 row
708m
Meters
3:00.0
Time
2:07.1
Pace
44
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 121 |
November 15, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 24 | 122 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 111 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 126 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 131 |
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Workout Graph
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