Kevin Maloney 2503m row
2,503m
Meters
9:48.2
Time
1:57.4
Pace
169
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 120 |
December 11, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.2 | 2,503m | 1:57.4 | 216 | 1042 | 25 | 144 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 | 132 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 26 | 147 |
| 1:54.7 | 2,503m | 1:54.0 | 236 | 1112 | 28 | 154 |
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Workout Graph
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