Kevin Maloney 2500m row
2,500m
Meters
11:06.0
Time
2:13.2
Pace
161
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 125 |
December 16, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.0 | 2,500m | 2:13.2 | 148 | 809 | 21 | 117 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 24 | 125 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 23 | |
| 3:02.9 | 1,500m | 3:02.9 | 57 | 496 | 16 | 104 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 | 115 |
| 2:00.8 | 2,500m | 2:00.8 | 199 | 983 | 25 | 125 |
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Workout Graph
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