Kevin Maloney 5008m row
5,008m
Meters
19:44.6
Time
1:58.2
Pace
337
Calories
123
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 123 |
December 17, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.6 | 5,008m | 1:58.2 | 212 | 1028 | 25 | 123 |
| 6:01.5 | 1,500m | 2:00.5 | 200 | 988 | 25 | 69 |
| 5:57.6 | 3,000m | 1:59.2 | 207 | 1011 | 25 | 134 |
| 5:49.3 | 4,500m | 1:56.4 | 222 | 1063 | 26 | 144 |
| 1:56.4 | 5,008m | 1:54.5 | 233 | 1101 | 27 | 148 |
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Workout Graph
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