Kevin Maloney 5001m row
5,001m
Meters
19:55.3
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 104 |
December 19, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.3 | 5,001m | 1:59.5 | 205 | 1005 | 25 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 24 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 25 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 25 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 25 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 27 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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