Kevin Maloney 7500m row
7,500m
Meters
29:12.0
Time
1:56.8
Pace
512
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 124 |
December 20, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.0 | 7,500m | 1:56.8 | 220 | 1055 | 25 | 143 |
| 6:00.1 | 1,500m | 2:00.0 | 202 | 996 | 24 | 127 |
| 5:54.7 | 3,000m | 1:58.2 | 212 | 1028 | 25 | 136 |
| 5:52.2 | 4,500m | 1:57.4 | 216 | 1044 | 26 | 145 |
| 5:47.1 | 6,000m | 1:55.7 | 226 | 1077 | 27 | 148 |
| 5:38.0 | 7,500m | 1:52.6 | 245 | 1142 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.