Kevin Maloney 4001m row
4,001
Meters
15:46.2
Time
1:58.2
Pace
270
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 78 |
January 01, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.2 | 4,001 | 1:58.2 | 212 | 1028 | 25 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 25 |
| 7:50.1 | 4,000 | 1:57.5 | 216 | 1042 | 26 |
| 0:00.7 | 4,001 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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