Kevin Maloney 5001m row
5,001
Meters
20:06.0
Time
2:00.5
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 99 |
January 06, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,001 | 2:00.5 | 200 | 987 | 329 | 24 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 63 | 24 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 65 | 23 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 66 | 24 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 66 | 24 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1086 | 69 | 26 |
| 0:00.2 | 5,001 | 1:40.0 | 350 | 1504 | 0 | 0 |
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Workout Graph
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