Benjamin Siebeneicher 10:24 row
2,017
Meters
10:24.1
Time
2:34.7
Pace
110
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 143 |
January 22, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.1 | 2,017 | 2:34.7 | 95 | 625 | 110 | 21 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 22 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 22 |
| 10:24.1 | 77 | 2:36.4 | 91 | 614 | 4 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.