Benjamin Siebeneicher 11:07 row
2,120
Meters
11:07.1
Time
2:37.3
Pace
118
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 143 |
January 25, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.1 | 2,120 | 2:37.3 | 90 | 609 | 118 | 21 | 125 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 46 | 21 | 113 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 63 | 23 | 141 |
| 11:07.1 | 188 | 2:58.4 | 62 | 511 | 9 | 21 | 123 |