Benjamin Siebeneicher 1:23 row
188
Meters
1:23.6
Time
3:42.3
Pace
10
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 116 |
February 10, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.6 | 188 | 3:42.3 | 32 | 409 | 10 | 17 |
| 1:23.6 | 188 | 3:42.3 | 32 | 409 | 10 | 17 |
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Workout Graph
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