Benjamin Siebeneicher 24:53 row
5,018
Meters
24:53.2
Time
2:28.7
Pace
282
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 122 |
February 13, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.2 | 5,018 | 2:28.7 | 106 | 679 | 282 | 21 | 120 |
| 5:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 22 | 108 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 21 | 96 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 21 | 125 |
| 20:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 22 | 122 |
| 24:53.2 | 1,090 | 2:14.4 | 144 | 810 | 66 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.