Benjamin Siebeneicher 5000m row
5,000
Meters
26:09.1
Time
2:36.9
Pace
269
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 121 |
March 02, 2026 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.1 | 5,000 | 2:36.9 | 91 | 611 | 269 | 23 | 122 |
| 5:44.2 | 1,000 | 2:52.1 | 69 | 536 | 51 | 22 | 114 |
| 5:07.4 | 2,000 | 2:33.7 | 96 | 631 | 55 | 24 | 122 |
| 5:03.8 | 3,000 | 2:31.9 | 100 | 643 | 54 | 24 | 125 |
| 5:03.1 | 4,000 | 2:31.5 | 101 | 646 | 55 | 24 | 127 |
| 5:10.4 | 5,000 | 2:35.2 | 94 | 622 | 54 | 24 | 123 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.