Benjamin Siebeneicher 15:51 row
3,013
Meters
15:51.4
Time
2:37.8
Pace
162
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 84 |
September 13, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:51.4 | 3,013 | 2:37.8 | 89 | 612 | 162 | 23 | 118 |
| 5:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 23 | 111 |
| 10:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 24 | 121 |
| 15:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 23 | 125 |
| 15:51.4 | 153 | 2:47.9 | 74 | 560 | 8 | 21 | 118 |
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Workout Graph
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