Benjamin Siebeneicher 10:29 row
2,007
Meters
10:29.7
Time
2:36.8
Pace
108
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 84 |
September 17, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.7 | 2,007 | 2:36.8 | 91 | 617 | 108 | 23 |
| 5:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 23 |
| 10:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 25 |
| 10:29.7 | 95 | 2:36.3 | 92 | 606 | 5 | 20 |
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