Benjamin Siebeneicher 10:07 row
2,016
Meters
10:07.5
Time
2:30.6
Pace
112
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 105 |
October 06, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,016 | 2:30.6 | 102 | 663 | 112 | 22 |
| 5:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 23 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 23 |
| 10:07.5 | 23 | 2:43.0 | 81 | 480 | 1 | 8 |
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Workout Graph
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