Benjamin Siebeneicher 15:53 row
2,984
Meters
15:53.1
Time
2:39.7
Pace
157
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 143 |
June 16, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:53.1 | 2,984 | 2:39.7 | 86 | 593 | 157 | 20 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 18 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 20 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 15:53.1 | 143 | 3:05.6 | 55 | 474 | 7 | 18 |
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Workout Graph
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