Benjamin Siebeneicher 1000m row
1,000
Meters
5:26.9
Time
2:43.4
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 115 |
June 18, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.9 | 1,000 | 2:43.4 | 80 | 550 | 50 | 22 |
| 1:09.3 | 200 | 2:53.2 | 67 | 519 | 10 | 24 |
| 1:01.8 | 400 | 2:34.5 | 95 | 582 | 10 | 23 |
| 1:05.3 | 600 | 2:43.2 | 80 | 551 | 10 | 22 |
| 1:04.5 | 800 | 2:41.2 | 83 | 558 | 10 | 22 |
| 1:06.1 | 1,000 | 2:45.2 | 78 | 544 | 10 | 23 |
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Workout Graph
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