Benjamin Siebeneicher 11:10 row
2,016
Meters
11:10.7
Time
2:46.3
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 179 |
January 26, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.7 | 2,016 | 2:46.3 | 76 | 552 | 103 | 23 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 23 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 11:10.7 | 224 | 2:37.8 | 89 | 560 | 11 | 24 |
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Workout Graph
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