Benjamin Siebeneicher 13:36 row
2,508
Meters
13:36.5
Time
2:42.7
Pace
130
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 126 |
September 17, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:36.5 | 2,508 | 2:42.7 | 81 | 573 | 130 | 21 | 122 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 21 | 115 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 | 137 |
| 13:36.5 | 620 | 2:54.5 | 66 | 515 | 31 | 20 | 114 |
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