Björn S 6000m row
6,000m
Meters
24:58.3
Time
2:04.8
Pace
381
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 125 |
May 04, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.3 | 6,000m | 2:04.8 | 180 | 918 | 26 | 139 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 27 | 137 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 27 | 146 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 27 | 147 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 26 | 144 |
| 2:03.5 | 2,500m | 2:03.5 | 186 | 939 | 26 | 140 |
| 2:02.5 | 3,000m | 2:02.5 | 190 | 955 | 26 | 142 |
| 2:03.5 | 3,500m | 2:03.5 | 186 | 939 | 27 | 141 |
| 2:16.0 | 4,000m | 2:16.0 | 139 | 778 | 25 | 128 |
| 1:59.7 | 4,500m | 1:59.7 | 204 | 1002 | 27 | 145 |
| 2:03.0 | 5,000m | 2:03.0 | 188 | 947 | 27 | 143 |
| 2:04.5 | 5,500m | 2:04.5 | 181 | 924 | 26 | 145 |
| 2:31.9 | 6,000m | 2:31.9 | 100 | 643 | 24 | 116 |
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Workout Graph
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