Alonso Fernandez Vidal v15c/3:46r...4 BikeErg
1,628
Meters
3:03.0
Time
1:52.4
Pace
60
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 10:34.0 |
| Overall Distance | 1,749 |
| Overall Time | 13:37.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 81 |
| Revolution Count | 266 |
| Power/kg | 2.73 |
| Drag Factor | 82 |
June 29, 2021 20:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:03.0 | 1,628 | 1:52.4 | 246 | 1148 | 81 | |
| 0:46.1 | 403 | 1:54.3 | 234 | 1104 | 83 | |
| r: 3:46 | 38 | |||||
| 0:45.0 | 405 | 1:51.1 | 255 | 1178 | 81 | |
| r: 2:16 | 27 | |||||
| 0:45.6 | 408 | 1:51.7 | 251 | 1162 | 82 | |
| r: 2:09 | 24 | |||||
| 0:46.2 | 412 | 1:52.1 | 248 | 1154 | 80 | |
| r: 2:23 | 32 | |||||
| r121 |
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