Alonso Fernandez Vidal 1x3:00/0:30r BikeErg
1,563
Meters
3:00.0
Time
1:55.1
Pace
54
Calories
| Rest Distance | 378 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,941 |
| Overall Time | 3:30.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 80 |
| Revolution Count | 298 |
| Power/kg | 2.54 |
| Drag Factor | 92 |
February 10, 2022 09:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 80 | |
| 3:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 80 | |
| r378 |
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Workout Graph
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