Alonso Fernandez Vidal 2x8:00/9:55r BikeErg
9,121
Meters
16:00.0
Time
1:45.2
Pace
355
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 9,194 |
| Overall Time | 35:50.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| RPM | 91 |
| Revolution Count | 1471 |
| Power/kg | 3.33 |
| Drag Factor | 82 |
June 30, 2022 12:09:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 9,121 | 1:45.2 | 300 | 1333 | 91 | |
| 8:00.0 | 4,553 | 1:45.4 | 299 | 1328 | 91 | |
| 8:00.0 | 4,567 | 1:45.1 | 301 | 1337 | 92 | |
| r73 |
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Workout Graph
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