Steve Senior 20:07 row
4,045
Meters
20:07.1
Time
2:29.2
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
June 17, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,045 | 2:29.2 | 105 | 662 | 21 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 21 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 21 |
| 20:07.0 | 1,199 | 3:23.0 | 42 | 443 | 21 |
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Workout Graph
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