Steve Senior 20:07 row
3,774
Meters
20:07.6
Time
2:39.9
Pace
197
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 395 |
| Drag Factor | 107 |
July 06, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 3,774 | 2:39.9 | 85 | 594 | 17 | 109 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 19 | 107 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 20 | 110 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 20 | 116 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 20 | 108 |
| 20:07.0 | 19 | 3:04.2 | 56 | 492 | 8 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.