Steve Senior 0:11 row
19
Meters
0:11.6
Time
5:05.2
Pace
1
Calories
91
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
September 18, 2021 16:02:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.6 | 19 | 5:05.2 | 12 | 342 | 8 | 91 |
| 0:11.6 | 19 | 5:05.2 | 12 | 342 | 8 | 91 |