Steve Senior 20:00 row
4,197
Meters
20:00.0
Time
2:22.9
Pace
237
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 112 |
November 20, 2021 15:53:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,197 | 2:22.9 | 120 | 712 | 20 | 151 |
| 20:00.0 | 4,198 | 2:22.9 | 120 | 712 | 20 | 151 |
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Workout Graph
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