Steve Senior 30:00 row
6,295
Meters
30:00.0
Time
2:22.9
Pace
356
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 123 |
January 13, 2022 16:05:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,295 | 2:22.9 | 120 | 712 | 18 | 124 |
| 30:00.0 | 6,295 | 2:22.9 | 120 | 712 | 18 | 124 |
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