Steve Senior 1250m row
1,250
Meters
5:50.9
Time
2:20.3
Pace
70
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 122 |
January 22, 2022 11:11:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.9 | 1,250 | 2:20.3 | 127 | 735 | 19 | 126 |
| 1:15.1 | 250 | 2:30.2 | 103 | 655 | 18 | 110 |
| 1:10.7 | 500 | 2:21.4 | 124 | 726 | 20 | 125 |
| 1:04.8 | 750 | 2:09.6 | 161 | 853 | 22 | 139 |
| 1:09.3 | 1,000 | 2:18.6 | 131 | 752 | 21 | 136 |
| 1:10.9 | 1,250 | 2:21.8 | 123 | 722 | 19 | 126 |
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Workout Graph
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