Steve Senior 1250m row
1,250
Meters
5:54.8
Time
2:21.9
Pace
69
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 121 |
January 23, 2022 11:32:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.8 | 1,250 | 2:21.9 | 122 | 721 | 19 | 123 |
| 1:12.6 | 250 | 2:25.2 | 114 | 693 | 18 | 114 |
| 1:09.5 | 500 | 2:19.0 | 130 | 748 | 20 | 125 |
| 1:09.9 | 750 | 2:19.8 | 128 | 740 | 20 | 127 |
| 1:10.4 | 1,000 | 2:20.8 | 125 | 731 | 20 | 129 |
| 1:12.3 | 1,250 | 2:24.6 | 116 | 698 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.