Steve Senior 1750m row
1,750
Meters
8:00.5
Time
2:17.2
Pace
99
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 122 |
January 25, 2022 10:50:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.5 | 1,750 | 2:17.2 | 135 | 765 | 99 | 20 | 133 |
| 1:12.7 | 250 | 2:25.4 | 114 | 691 | 13 | 18 | 115 |
| 1:08.0 | 500 | 2:16.0 | 139 | 778 | 14 | 20 | 131 |
| 1:06.1 | 750 | 2:12.2 | 151 | 821 | 15 | 22 | 138 |
| 1:05.4 | 1,000 | 2:10.8 | 156 | 838 | 15 | 24 | 142 |
| 1:07.6 | 1,250 | 2:15.2 | 142 | 787 | 14 | 22 | 140 |
| 1:09.3 | 1,500 | 2:18.6 | 131 | 752 | 14 | 21 | 137 |
| 1:11.4 | 1,750 | 2:22.8 | 120 | 713 | 14 | 19 | 131 |
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Workout Graph
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