Steve Senior 1000m row
1,000
Meters
5:20.4
Time
2:40.2
Pace
53
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 118 |
February 02, 2022 15:11:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,000 | 2:40.2 | 85 | 592 | 16 | 129 |
| 1:44.1 | 250 | 3:28.2 | 39 | 433 | 14 | 123 |
| 1:13.5 | 500 | 2:27.0 | 110 | 679 | 18 | 129 |
| 1:11.8 | 750 | 2:23.6 | 118 | 706 | 18 | 133 |
| 1:11.0 | 1,000 | 2:22.0 | 122 | 720 | 19 | 134 |
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Workout Graph
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